Anna Dow, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Anna is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Anna
- 7 years' experience
- Female
- LMFT
Hi :) I'm a licensed therapist in the state of California. I'm queer and non-monogamous, and it's important to me to hold safe space for people of all sexual, gender, and relationship orientations. I have specialized training in supporting people with issues related to neurodivergence, non-monogamy, and LGBTQ+ related issues. I've also worked in the psychiatric mental health setting both as a therapist at a hospital and in inpatient residential programs, which strengthened my skills in supporting people with a wide range of mental health challenges and diagnoses.
My style with clients is individualized based on each person's personality and needs. I often incorporate Mindfulness, Expressive arts, IFS parts work, DBT, CBT, and Somatic interventions into my work with clients. I also support clients in envisioning ways to strengthen their support systems if needed, with a foundational belief that connection with community is vital to healing the widespread anxiety, depression, overwhelm, and loneliness that most people in our culture struggle with.
You are not alone, even though it often feels that way in our individualistic culture. We're all in this together, and I'd love to meet you and join your support team as you find ways to best navigate the ups and downs of this wild ride of life.
Specialties
Licenses
Anna Dow's National Provider Identifier (NPI) is 1083035273.
- LMFT · California · 106116 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Anna Dow
Frequently asked questions
Does Anna Dow offer telehealth visits?
Yes. Anna Dow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anna Dow speak?
Anna Dow speaks English.
How many years of experience does Anna Dow have?
Anna Dow has 7 years of experience.
Where is Anna Dow licensed to practice?
Anna Dow is licensed to practice in California.
Does Anna Dow accept clients outside of the United States?
No, Anna Dow does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Anna Dow?
Anna Dow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anna Dow?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.