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Ayesha Waheed, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ayesha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Ayesha is accepting new clients!
She is normally fully-booked.
Speaks English, Hindi, and Urdu
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Ayesha

  • 6 years' experience
  • Female
  • BACP

I am an Integrative Psychotherapist and Clinical Psychologist with 6 years of experience working with children, adolescents, young adults, and adults. I know that reaching out for support can feel daunting, but you don’t have to go through it alone. My approach is warm, compassionate, and trauma-informed, providing a safe space where you can explore your thoughts, emotions, and experiences without judgment. I tailor therapy to your unique needs, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, psychodynamic therapy, and trauma-informed care. Whether you’re struggling with anxiety, depression, past trauma, addictions, or life’s many challenges, I’m here to listen, support, and help you build resilience. Together, we can work toward healing, self-discovery, and a more fulfilling life at your own pace.

Specialties

Stress Anxiety Self esteem Career difficulties Depression Coping with life changes Abandonment Attachment issues Blended family issues Body image Chronic pain, illness, and disability Codependency Commitment issues Communication problems Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 412008 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ayesha Waheed offer telehealth visits?

Yes. Ayesha Waheed works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ayesha Waheed speak?

Ayesha Waheed speaks English, Hindi, and Urdu.

How many years of experience does Ayesha Waheed have?

Ayesha Waheed has 6 years of experience.

Where is Ayesha Waheed licensed to practice?

Ayesha Waheed is licensed to practice in the United Kingdom.

Does Ayesha Waheed accept clients outside of the United Kingdom?

Yes, Ayesha Waheed accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ayesha Waheed?

Ayesha Waheed can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ayesha Waheed?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.