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Caroline Laing, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Caroline is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Caroline

  • 3 years' experience
  • Female
  • BACP

Hi, I’m a Person-Centred Counsellor and a Registered Member of the BACP.

I offer a calm, supportive space where you can talk about whatever’s going on for you—without fear of judgment or pressure. Life can feel overwhelming at times, and you don’t have to go through it alone. Whether you’re feeling anxious, low, lost, or just unsure of where you’re heading, I’m here to walk alongside you.

My approach is person-centred, which means I believe you’re the expert in your own life. I won’t tell you what to do or push you in a certain direction. Instead, I’ll listen with empathy, honesty, and acceptance—creating the kind of space where real insight and healing can happen.

I know that opening up isn’t always easy, and it takes courage to take that first step. If you’re ready to explore what’s going on for you, I’m here to support you at your pace, in your own way.

A little about me:

• I’m a qualified person-centred counsellor

• Registered with the BACP

• Passionate about helping people reconnect with themselves

• Always learning through ongoing training and development

Areas I often work with:

• Anxiety and stress

• Grief, loss, and life transitions

• Low self-esteem and self-worth

• Feeling stuck or overwhelmed

• Personal growth and emotional wellbeing

If you feel this fits with where you’re at and how you’re feeling, I’d love to explore this further with you.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Attachment issues Communication problems Domestic violence Family problems Guilt and shame Isolation / loneliness Life purpose Midlife crisis Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 405112 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Caroline Laing offer telehealth visits?

Yes. Caroline Laing works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Caroline Laing speak?

Caroline Laing speaks English.

How many years of experience does Caroline Laing have?

Caroline Laing has 3 years of experience.

Where is Caroline Laing licensed to practice?

Caroline Laing is licensed to practice in the United Kingdom.

Does Caroline Laing accept clients outside of the United Kingdom?

No, Caroline Laing does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Caroline Laing?

Caroline Laing can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Caroline Laing?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.