Linda Boffo, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Linda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Linda is accepting new clients!: She is normally fully-booked.
Speaks English and Italian
Offers Telehealth visits
Licensed in United Kingdom

More about Linda

3 years' experience
Female
BACP

As a psychodynamic psychotherapist, I am dedicated to helping you explore the deep-seated patterns and experiences that influence your thoughts and emotions. My approach is grounded in the belief that understanding your unconscious mind and past experiences can bring clarity to the present and pave the way for a more fulfilling future. I offer a compassionate and non-judgmental space where you can safely delve into your inner world. I recognise that beginning therapy can feel overwhelming, but taking this step demonstrates your courage and willingness to engage in self-discovery.

Whether you’re dealing with specific issues like anxiety or depression, or simply seeking greater self-understanding, my goal is to support you in uncovering and addressing the roots of your challenges. I tailor my approach to meet your individual needs, ensuring that our work is as effective and meaningful as possible.

I can provide therapy in either English or Italian to better accommodate your preferences. I am committed to helping you achieve personal growth and lasting change. If you’re ready to embark on this journey of self-exploration and transformation, I invite you to reach out. Together, we can work towards a deeper understanding and a more enriched life.

Specialties

Stress Anxiety Relationship issues Family conflicts Intimacy-related issues Self esteem Abandonment Attachment issues BDSM, kink, and alternative sex culture Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fertility issues Forgiveness Gender dysphoria Guilt and shame Hoarding Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Women's issues Workplace issues

Licenses

BACP · United Kingdom · 408073 · Expires August 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Linda Boffo offer telehealth visits?

Yes. Linda Boffo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Linda Boffo speak?

Linda Boffo speaks English and Italian.

How many years of experience does Linda Boffo have?

Linda Boffo has 3 years of experience.

Where is Linda Boffo licensed to practice?

Linda Boffo is licensed to practice in the United Kingdom.

Does Linda Boffo accept clients outside of the United Kingdom?

No, Linda Boffo does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Linda Boffo?

Linda Boffo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Linda Boffo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.