Kinder always makes me feel listened to and manages to home in on the key issues underlying the thoughts and feelings I express. She also elicits new insights from me. I find her to be a skilled therapist, and my sessions with her are supporting my progress as I endeavour to process and work through a load of unfinished business.
Kinder Sandhu, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kinder is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kinder. View 1 review
- Great news, Kinder is accepting new clients!
- She is normally fully-booked.
- Speaks English and Punjabi
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Kinder
- 15 years' experience
- Female
- BACP
I am licensed in the UK with 13 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Body image
Commitment issues
Communication problems
Emptiness
Family problems
Forgiveness
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Licenses
- BACP · United Kingdom · 78440 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kinder Sandhu
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kinder always makes me feel listened to and manages to home in on the key issues underlying the thoughts and feelings I express. She also elicits new insights from me. I find her to be a skilled therapist, and my sessions with her are supporting my progress as I endeavour to process and work through a load of unfinished business.
Frequently asked questions
Does Kinder Sandhu offer telehealth visits?
Yes. Kinder Sandhu works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kinder Sandhu speak?
Kinder Sandhu speaks English and Punjabi.
How many years of experience does Kinder Sandhu have?
Kinder Sandhu has 15 years of experience.
Where is Kinder Sandhu licensed to practice?
Kinder Sandhu is licensed to practice in the United Kingdom.
Does Kinder Sandhu accept clients outside of the United Kingdom?
No, Kinder Sandhu does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kinder Sandhu?
Kinder Sandhu can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kinder Sandhu?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.