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Jay Nicol, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jay is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Jay

  • 4 years' experience
  • Female
  • BACP

I am a member of the British Association of Counselling and Psychotherapy (BACP) in the United Kingdom, with four years of professional experience supporting clients through various challenges. I have experience of working alongside clients with issues such as stress, anxiety, motivation, self-esteem, confidence, depression, loss, compassion fatigue, and parenting issues.

Having personally experienced the transformative impact of therapy, I am committed to providing a safe, non-judgemental space where you can explore your thoughts, emotions, and experiences. I believe in the inherent resilience of every client and will work collaboratively with you to identify your strengths and navigate obstacles.

My aim is to foster a strong therapeutic relationship founded on trust, empathy, and mutual respect, therapeutic interventions are shaped to meet the unique needs of each client. I recognise the importance of inclusivity and diversity. I’m dedicated to creating an environment that honours and validates the unique experiences and identity of each individual.

Taking the first step toward therapy takes courage, I am here to walk alongside you as you embark on this journey of self-care and growth.

Specialties

Stress Anxiety Parenting issues Self esteem Depression Compassion fatigue Guilt and shame Panic disorder and panic attacks Self-love Social anxiety and phobia

Licenses

  • BACP · United Kingdom · 396180 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jay Nicol offer telehealth visits?

Yes. Jay Nicol works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jay Nicol speak?

Jay Nicol speaks English.

How many years of experience does Jay Nicol have?

Jay Nicol has 4 years of experience.

Where is Jay Nicol licensed to practice?

Jay Nicol is licensed to practice in the United Kingdom.

Does Jay Nicol accept clients outside of the United Kingdom?

Yes, Jay Nicol accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jay Nicol?

Jay Nicol can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jay Nicol?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.