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Kay Carsto, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Kay. View 1 review
Great news, Kay is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Kay Carsto is amazing , knowledgeable, an amazing listener and a wonderful problem solver. I feel at ease talking to her because her presence is comforting. She provides amazing insights and perspectives on situations that make me see the more positive or logical side of things! Highly recommended!!

Reviewed February 2025

More about Kay

  • 26 years' experience
  • Female
  • LMHC

I am licensed in Florida with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions LGBT Intimacy-related issues Depression Codependency Dissociation Drug and alcohol addiction Emptiness Gender dysphoria Isolation / loneliness Life purpose Midlife crisis Mood disorders Narcissism Panic disorder and panic attacks Polyamory / non-monogamous relationships Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

Kay Carsto's National Provider Identifier (NPI) is 1922205210.

  • LMHC · Florida · MH8609 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kay Carsto

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Amazing Knowledgeable Wonderful

Kay Carsto is amazing , knowledgeable, an amazing listener and a wonderful problem solver. I feel at ease talking to her because her presence is comforting. She provides amazing insights and perspectives on situations that make me see the more positive or logical side of things! Highly recommended!!

Reviewed February 2025

How was your experience with Kay?

Frequently asked questions

Does Kay Carsto offer telehealth visits?

Yes. Kay Carsto works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kay Carsto speak?

Kay Carsto speaks English.

How many years of experience does Kay Carsto have?

Kay Carsto has 26 years of experience.

Where is Kay Carsto licensed to practice?

Kay Carsto is licensed to practice in Florida.

Does Kay Carsto accept clients outside of the United States?

No, Kay Carsto does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kay Carsto?

Kay Carsto can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kay Carsto?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.