Stephanie is really great! I really feel heard and things I can’t grasp or understand she helps break down! She’s just overall amazing!
Stephanie Nicolas, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stephanie. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Stephanie is amazing. She allows me to let my guard down and she really listens. Not just listening to offer sound affirmations and advice on improving my life.
More about Stephanie
- 7 years' experience
- Female
- LMHC
Hello and welcome to my page. I appreciate the opportunity to assist you on your journey. I work with adults and seniors, individuals, couples, families, and groups struggling with anxiety, depression, and identity issues. I help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles, and overcome your life challenges. Within a strength-based, client-centered environment, I utilize an eclectic approach using elements of solution-focused brief therapy, cognitive behavioral therapy (CBT), motivational interviewing, and positive psychology.
It is my intent to teach you the tools and skills you need to rise. I’m going to let you in on a little secret. The reality is that most of the things I will be speaking about in this program will not be new concepts to you. You already have so much to deal with and go through in your everyday life, I get it. It has never been, and never will be my intention to change you or put more on your plate. I invite you to recognize that no matter what you are going through or what challenge you are facing one of these three situations will ALWAYS be true:
1) You already have everything that you need to deal with whatever it is that you are going through
2) You can learn any tool or skill you need to get you through what you're going through
3) You can enlist the support needed to get through what you're going through
"Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible.” — Cadet maxim
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Coping with life changes
Coaching
Family conflicts
Depression
Compassion fatigue
Life purpose
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Stephanie Nicolas's National Provider Identifier (NPI) is 1194173351.
- LMHC · New York · 006923 · Expires February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Stephanie Nicolas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Stephanie is really great! I really feel heard and things I can’t grasp or understand she helps break down! She’s just overall amazing!
Stephanie is amazing. She allows me to let my guard down and she really listens. Not just listening to offer sound affirmations and advice on improving my life.
Frequently asked questions
Does Stephanie Nicolas offer telehealth visits?
Yes. Stephanie Nicolas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Nicolas speak?
Stephanie Nicolas speaks English.
How many years of experience does Stephanie Nicolas have?
Stephanie Nicolas has 7 years of experience.
Where is Stephanie Nicolas licensed to practice?
Stephanie Nicolas is licensed to practice in New York.
Does Stephanie Nicolas accept clients outside of the United States?
No, Stephanie Nicolas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Nicolas offer?
Stephanie Nicolas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Stephanie Nicolas?
Stephanie Nicolas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Nicolas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.