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Deboshmita "Diya" Bhanja, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deboshmita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Deboshmita is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Deboshmita

  • 6 years' experience
  • Female
  • ACA

Hi! My name is Diya and I am a credentialed mental health counsellor, psychotherapist and a clinical supervisor based in Australia with over five years of experience in clinical practice.

I specialise in working with clients navigating a wide range of concerns, including depression, anxiety, confidence and issues with self-esteem, relationship challenges, parenting issues, career difficulties, OCD, and ADHD. I also have extensive experience supporting individuals who have faced trauma and emotional abuse.

Seeking a more fulfilling and happier life takes courage, and taking the first step towards change is an act of strength. If you are ready to embark on this journey, I am here to support and empower you every step of the way.

My therapeutic style is warm, compassionate, gentle and interactive. I am committed to treating every individual with respect, sensitivity, and a nonjudgmental approach, avoiding stigmatising labels. I integrate a range of evidence-based modalities in my practice, including Cognitive Behavioural Therapy (CBT), Trauma-Informed Care, Mindfulness, Strengths-Based Approaches, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). Each treatment plan is thoughtfully personalised to address the unique needs and goals of the client.

In addition to English, I am fluent in Hindi and Bengali and offer therapy sessions in these languages to better serve diverse client needs.

I look forward to working with you :)

Specialties

Stress Anxiety Self esteem Coping with life changes Coaching Compassion fatigue Addictions Relationship issues Family conflicts Trauma and abuse Grief Sleeping disorders Parenting issues Anger management Career difficulties Depression ADHD Abandonment Attachment issues Avoidant personality Blended family issues Body image Cancer Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dissociation Domestic violence Emptiness Family problems Fertility issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • ACA · Australia · 21234 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Deboshmita "Diya" Bhanja offer telehealth visits?

Yes. Deboshmita "Diya" Bhanja works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deboshmita "Diya" Bhanja speak?

Deboshmita "Diya" Bhanja speaks English.

How many years of experience does Deboshmita "Diya" Bhanja have?

Deboshmita "Diya" Bhanja has 6 years of experience.

Where is Deboshmita "Diya" Bhanja licensed to practice?

Deboshmita "Diya" Bhanja is licensed to practice in Australia.

Does Deboshmita "Diya" Bhanja accept clients outside of Australia?

No, Deboshmita "Diya" Bhanja does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Deboshmita "Diya" Bhanja offer?

Deboshmita "Diya" Bhanja offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Deboshmita "Diya" Bhanja?

Deboshmita "Diya" Bhanja can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deboshmita "Diya" Bhanja?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.