Emily Whalley, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Emily is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Emily
- 3 years' experience
- Female
- BACP
Feeling stuck in self-doubt, anxiety, or shame? You’re not alone.
Life’s challenges—whether anxiety, depression, trauma, or relationship struggles—can leave you feeling disconnected from yourself and others. You might be carrying the weight of past experiences, struggling with self-worth, or feeling like no one truly understands. Therapy isn’t about “fixing” you—it’s about creating a space where you can process, heal, and reconnect with who you truly are.
Who am I?
Hi, I’m Emily, a UK-registered therapist passionate about helping people navigate life’s challenges with warmth, compassion, and deep understanding. I have worked in therapeutic organisations and online with clients from all over the world.
Who I Help
I have experience working with:
-Expats, migrants, and digital nomads who feel uprooted, lost, or disconnected in new environments.
-Individuals struggling with self-doubt, people-pleasing, and low self-worth, helping them reclaim their confidence and inner voice.
-Those experiencing grief, life transitions, or relationship challenges, seeking clarity and emotional resilience.
-People living with anxiety (general, social, health-related, existential) who want to break free from cycles of overthinking and fear.
-Those struggling with depression and low mood, looking to rediscover purpose, motivation, and hope.
How I Work
I take an integrative approach, combining existential and psychodynamic therapy to help you:
-Make sense of your experiences and find deeper meaning in your struggles.
-Recognize how past patterns influence your present emotions and relationships.
-Develop self-compassion and let go of shame, judgment, and self-criticism.
-Build emotional resilience so you feel more grounded and secure in yourself.
At the core of my work is the therapeutic relationship—a safe, non-judgmental space where you can express yourself freely and feel truly seen and understood.
If this resonates with you, I’d be honored to support you on your journey- in your way and at your pace.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 410159 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Emily Whalley
Frequently asked questions
Does Emily Whalley offer telehealth visits?
Yes. Emily Whalley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Emily Whalley speak?
Emily Whalley speaks English.
How many years of experience does Emily Whalley have?
Emily Whalley has 3 years of experience.
Where is Emily Whalley licensed to practice?
Emily Whalley is licensed to practice in the United Kingdom.
Does Emily Whalley accept clients outside of the United Kingdom?
Yes, Emily Whalley accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Emily Whalley offer?
Emily Whalley offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Jungian Therapy, Psychodynamic Therapy, and Somatic Therapy.
How can I communicate with Emily Whalley?
Emily Whalley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Emily Whalley?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.