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Lisa Holder, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Lisa

  • 13 years' experience
  • Female
  • LMFT

I am licensed in California specializing in trauma, and have worked extensively with clients for several years who are dealing with these types of struggles. Additionally, I have experience helping clients with stress, anxiety, depression and relationship issues. I also have experience working with clients who are coping with various types of life changes. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Abandonment Communication problems Emptiness Family of origin issues Forgiveness Guilt and shame Jealousy Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Somatization

Licenses

Lisa Holder's National Provider Identifier (NPI) is 1528337763.

  • LMFT · California · 112057 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Lisa Holder offer telehealth visits?

Yes. Lisa Holder works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lisa Holder speak?

Lisa Holder speaks English.

How many years of experience does Lisa Holder have?

Lisa Holder has 13 years of experience.

Where is Lisa Holder licensed to practice?

Lisa Holder is licensed to practice in California.

Does Lisa Holder accept clients outside of the United States?

No, Lisa Holder does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Lisa Holder?

Lisa Holder can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lisa Holder?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.