This is my first time trying therapy, and after two sessions with other therapists that weren't the best match, I was starting to give up. Luckily, I got matched with Victoria. I was skeptical at first because I was hoping for a therapist with a similar cultural background, but Victoria exceeded my expectations. She has been very considerate and understanding, and her personality makes it easy to open up to her. I have only had two sessions with her so far, but I am looking forward to continue working with her.
Victoria Toussaint Thomas, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Victoria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Victoria. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Victoria
- 7 years' experience
- Female
- BACP
I am a therapist based in the United Kingdom with 7 years of therapeutic experience. My approach is person-centred, rooted in the belief that you, the person sitting before me, are the expert on your life. Living with self-doubt, depression, anxiety, and shame can be exhausting, especially when it keeps coming back. Whether you feel drained or find yourself procrastinating or searching for meaning, it can be incredibly difficult to carry on your own. But you don't have to do it alone!
Many people come to therapy during times of crisis, hoping for immediate change. While those feelings are valid, meaningful transformation takes time and unfolds at its own pace. I am committed to creating a compassionate, nonjudgmental space for you to explore your thoughts, feelings, and what keeps pulling you back.
Our sessions can be talk therapy or creative, including drawing, visualisation, and breathwork, to help you reconnect with who you are in new and empowering ways.
If you are open to it, book a session to discuss what's been happening and how I can support you. Take the first step, and we'll take it from there.
Specialties
Stress
Anxiety
Addictions
Grief
Self esteem
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Anger management
Career difficulties
Depression
Compassion fatigue
Abandonment
Attachment issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Midlife crisis
Self-love
Women's issues
Workplace issues
Licenses
- BACP · United Kingdom · 409820 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Victoria Toussaint Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
This is my first time trying therapy, and after two sessions with other therapists that weren't the best match, I was starting to give up. Luckily, I got matched with Victoria. I was skeptical at first because I was hoping for a therapist with a similar cultural background, but Victoria exceeded my expectations. She has been very considerate and understanding, and her personality makes it easy to open up to her. I have only had two sessions with her so far, but I am looking forward to continue working with her.
Frequently asked questions
Does Victoria Toussaint Thomas offer telehealth visits?
Yes. Victoria Toussaint Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Victoria Toussaint Thomas speak?
Victoria Toussaint Thomas speaks English.
How many years of experience does Victoria Toussaint Thomas have?
Victoria Toussaint Thomas has 7 years of experience.
Where is Victoria Toussaint Thomas licensed to practice?
Victoria Toussaint Thomas is licensed to practice in the United Kingdom.
Does Victoria Toussaint Thomas accept clients outside of the United Kingdom?
No, Victoria Toussaint Thomas does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Victoria Toussaint Thomas?
Victoria Toussaint Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Victoria Toussaint Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.