Christine Penwell has helped me tremendously. I don't connect well with people in general much less therapists so my prior statements says a lot. She honestly felt like a safe place from the very start. I surprised myself in how much I ended up opening up and sharing with her. It really felt like we were traveling through my mind together. She let me be the guide but held my hand the whole way. She really is a treasure. So very grateful for her. Couldn't recommend her more. You'll be a better you with her by your side.
Christine Penwell, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Christine. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
More about Christine
- 7 years' experience
- Female
- LPC
Thank you so much for taking the first step!
My name is Nikki and I am a Licensed Professional Counselor in the state of Tennessee. In my career as a therapist I have worked in Missouri, Illinois, and Tennessee, primarily working with families who are parenting kids with neurodivergence of some form. Within this work I have done individual, couple, and family therapy, with specific focus on all aspects of trauma and recovery. I have a holistic understanding of trauma and how we respond to it.
Within therapy I first and foremost use empathy, unconditional positive regard, and authenticity. These are based on Carl Rogers theories. I am a client-led therapist and will follow your lead in session. I believe that you are the expert in yourself and I am there to help you gain insight. Some other modalities that I am trained in include developmental trauma, Internal Family Systems, Cognitive Behavioral Therapy, Solution-Focused Therapy, Trust-Based Relational Intervention, Sensory Motor Arousal Regulation Therapy, Dialectical Behavioral Therapy, and minimal training in Emotionally Focused Therapy. I am certified in the Neurosequential Model of Therapeutics by Dr Bruce Perry.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Coping with life changes
Stress
Anxiety
Intimacy-related issues
Self esteem
Career difficulties
Coaching
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Christine Penwell's National Provider Identifier (NPI) is 1215500236.
- LPC · Tennessee · 7336 · Expires December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christine Penwell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Christine Penwell has helped me tremendously. I don't connect well with people in general much less therapists so my prior statements says a lot. She honestly felt like a safe place from the very start. I surprised myself in how much I ended up opening up and sharing with her. It really felt like we were traveling through my mind together. She let me be the guide but held my hand the whole way. She really is a treasure. So very grateful for her. Couldn't recommend her more. You'll be a better you with her by your side.
Frequently asked questions
Does Christine Penwell offer telehealth visits?
Yes. Christine Penwell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christine Penwell speak?
Christine Penwell speaks English.
How many years of experience does Christine Penwell have?
Christine Penwell has 7 years of experience.
Where is Christine Penwell licensed to practice?
Christine Penwell is licensed to practice in Tennessee.
Does Christine Penwell accept clients outside of the United States?
No, Christine Penwell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christine Penwell offer?
Christine Penwell offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Christine Penwell?
Christine Penwell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christine Penwell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.