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Cherrise Smith, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cherrise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Cherrise

  • 8 years' experience
  • Female
  • LMHC

Welcome, I am currently accepting new clients! Together we will create and environment that is compassionate, supportive and built on a foundation of trust. My therapeutic approach is highly relational, direct, and collaborative with the utilization of multiple therapeutic modalities.

I work with children and teens struggling with social skills, emotion regulation, anxiety/depression, and coping skills. My natural ability to build rapport helps to create a space where they can recognize their challenges, build their strengths, and feel both understood and safe as they navigate through the complexities of being a youth today.

My work with adults is centered on understanding and accepting how the past has contributed to and influenced who we are today. Together I help clients navigate through the intricacies of life, overcome barriers, heal from the past, and build a life that feels authentic, empowering, and fulfilling.

My primary areas of focus are, but not limited to, trauma, anxiety, depression, life transitions, self-esteem, and stress. I consider it a true honor and privilege to hear your story and walk alongside you on your journey. I look forward to meeting you!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

Cherrise Smith's National Provider Identifier (NPI) is 1518578616.

  • LMHC · Washington · LH 61617193 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cherrise Smith offer telehealth visits?

Yes. Cherrise Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cherrise Smith speak?

Cherrise Smith speaks English.

How many years of experience does Cherrise Smith have?

Cherrise Smith has 8 years of experience.

Where is Cherrise Smith licensed to practice?

Cherrise Smith is licensed to practice in Washington.

Does Cherrise Smith accept clients outside of the United States?

No, Cherrise Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Cherrise Smith?

Cherrise Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cherrise Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.