Sherry has been very professional and helpful! She listens and offers tips and tricks for managing stress, and provides various solutions and strategies, all while being compassionate and not dismissive. I have already recommended BetterHelp to other folks and will continue to do so.
Sherry Bougard, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sherry is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sherry. View 1 review
- Great news, Sherry is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
More about Sherry
- 10 years' experience
- Female
- LCSW
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Self esteem
Depression
Body image
Caregiver issues and stress
Communication problems
Domestic violence
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Money and financial issues
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Sherry Bougard's National Provider Identifier (NPI) is 1043470131.
- LCSW · Tennessee · 8634 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sherry Bougard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sherry has been very professional and helpful! She listens and offers tips and tricks for managing stress, and provides various solutions and strategies, all while being compassionate and not dismissive. I have already recommended BetterHelp to other folks and will continue to do so.
Frequently asked questions
Does Sherry Bougard offer telehealth visits?
Yes. Sherry Bougard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sherry Bougard speak?
Sherry Bougard speaks English.
How many years of experience does Sherry Bougard have?
Sherry Bougard has 10 years of experience.
Where is Sherry Bougard licensed to practice?
Sherry Bougard is licensed to practice in Tennessee.
Does Sherry Bougard accept clients outside of the United States?
No, Sherry Bougard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sherry Bougard offer?
Sherry Bougard offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sherry Bougard?
Sherry Bougard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sherry Bougard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.