Allegra Wassef, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Allegra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Allegra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Allegra
- 3 years' experience
- Female
- BACP
I am a qualified therapeutic counsellor with three years of practice, holding a diploma in therapeutic counselling. I offer a warm, empathetic approach to therapy, creating a safe space where clients can explore their challenges and work towards positive change.
I practice integrative therapy, which means I draw from various therapeutic approaches to tailor treatment to each client's unique needs. This flexible approach allows me to adapt my methods to what works best for you, combining elements of different therapeutic techniques to support your healing journey.
I have worked with an array of issues some of which include:
Anxiety management
Depression and mood-related challenges
Stress management
Self-esteem issues
Personal growth
Confidence development
Life transitions and personal development
What to Expect:
In our sessions, you'll find a non-judgmental space where we can work together to understand your challenges and develop practical strategies for growth. I believe in collaborative therapy, where we work as partners in your healing journey. Whether you're dealing with immediate challenges or looking for long-term personal growth, I'm here to support you with evidence-based techniques and compassionate guidance.
Specialties
Licenses
- BACP · United Kingdom · 402522 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Allegra Wassef
Frequently asked questions
Does Allegra Wassef offer telehealth visits?
Yes. Allegra Wassef works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Allegra Wassef speak?
Allegra Wassef speaks English.
How many years of experience does Allegra Wassef have?
Allegra Wassef has 3 years of experience.
Where is Allegra Wassef licensed to practice?
Allegra Wassef is licensed to practice in the United Kingdom.
Does Allegra Wassef accept clients outside of the United Kingdom?
Yes, Allegra Wassef accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Allegra Wassef?
Allegra Wassef can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Allegra Wassef?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.