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Heather Custodio, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Heather is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Heather

  • 3 years' experience
  • Female
  • LCSW

I am a licensed professional in California with three years of experience. My expertise includes helping clients navigate stress, anxiety, relationship challenges, motivation, self-esteem, confidence, and career difficulties. I also specialize in supporting individuals through life transitions. My approach focuses on creating an open, safe space where clients can share their thoughts and feelings freely, without fear of judgment. Seeking a more fulfilling and happier life takes courage, and I am here to support and empower you as you take those first steps toward meaningful change.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Coping with life changes Caregiver issues and stress Chronic pain, illness, and disability Forgiveness Life purpose Money and financial issues Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

Heather Custodio's National Provider Identifier (NPI) is 1033706841.

  • LCSW · California · 97307 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Heather Custodio offer telehealth visits?

Yes. Heather Custodio works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Custodio speak?

Heather Custodio speaks English.

How many years of experience does Heather Custodio have?

Heather Custodio has 3 years of experience.

Where is Heather Custodio licensed to practice?

Heather Custodio is licensed to practice in California.

Does Heather Custodio accept clients outside of the United States?

No, Heather Custodio does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Heather Custodio?

Heather Custodio can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Custodio?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.