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Jessica Helms, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Jessica is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Arkansas

More about Jessica

  • 4 years' experience
  • Female
  • LPC

I am licensed in Arkansas with 4 years of professional work experience, and active in a PhD program in counseling paychology. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, behavioral health & confidence. I also have experience working with depression, anxiety, borderline personality disorder, and post traumatic stress disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Attachment issues Caregiver issues and stress Communication problems Control issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues

Licenses

Jessica Helms's National Provider Identifier (NPI) is 1689268690.

  • LPC · Arkansas · P2303004 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jessica Helms offer telehealth visits?

Yes. Jessica Helms works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Helms speak?

Jessica Helms speaks English.

How many years of experience does Jessica Helms have?

Jessica Helms has 4 years of experience.

Where is Jessica Helms licensed to practice?

Jessica Helms is licensed to practice in Arkansas.

Does Jessica Helms accept clients outside of the United States?

No, Jessica Helms does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jessica Helms?

Jessica Helms can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Helms?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.