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James Seabrook, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, James is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Utah and Delaware

More about James

  • 12 years' experience
  • Male
  • LCMHC, LPMHC

I am licensed in Delaware and Utah with 12 years of professional work experience. I specialize in working with teenagers, young adults and families. I have worked in residential, private and intensive settings. I have experience in helping clients cope with addictions, depression, anxiety, mood disorders, narcissism, relationship issues, family conflicts, grief, & loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Addictions Relationship issues Family conflicts Grief Parenting issues Abandonment Adoption and foster care Attachment issues Avoidant personality Blended family issues Cancer Co-morbidity Codependency Commitment issues Communication problems Drug and alcohol addiction Family problems Forgiveness Guilt and shame Impulsivity Life purpose Mood disorders Narcissism Personality disorders Process addiction (porn, exercise, gambling) Self-harm Sex addiction Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Internal Family Systems

Licenses

James Seabrook's National Provider Identifier (NPI) is 1366266009.

  • LCMHC · Utah · 10793679-6004 · Expires September 2026
  • LPMHC · Delaware · PC-0011527 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does James Seabrook offer telehealth visits?

Yes. James Seabrook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does James Seabrook speak?

James Seabrook speaks English.

How many years of experience does James Seabrook have?

James Seabrook has 12 years of experience.

Where is James Seabrook licensed to practice?

James Seabrook is licensed to practice in Utah and Delaware.

Does James Seabrook accept clients outside of the United States?

Yes, James Seabrook accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does James Seabrook offer?

James Seabrook offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, and Internal Family Systems.

How can I communicate with James Seabrook?

James Seabrook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with James Seabrook?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.