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Tracey Slater, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Tracey

  • 3 years' experience
  • Female
  • BACP

Welcome and hello, I'm Tracey

In a world that can sometimes feel unsafe, starting therapy can leave you feeling vulnerable or anxious, talking to a complete stranger that you have never met before. After years of living on eggshells and navigating a 'one size fits all' system, my unique and individual therapeutic journey was truly a gift to myself and immensely healing.

If you are feeling lost, alone, overwhelmed, anxious, depressed, finding it difficult to sleep, distracted by unwanted thoughts, maybe lacking in self esteem, fearful of being vulnerable, weighed down by shame or guilt, I can offer you that space space where my hope for you is that you feel truly supported and not so alone in your journey.

I am credentialed in the UK with 3 years of professional work experience. My approach is trauma sensitive and neurodivergent affirming. I work with what I call as an Integrative Therapist, which means I draw on different theories to support you in your individual journey, making it unique to you and your experiences as I don't believe in a 'one size fits all' approach. You will be at the heart of our therapy and I will bring with me a safe, empathic and non judgmental space for you to explore and reflect on what bought you to me. Therapy is a real gift to yourself.

Specialties

Stress Anxiety Grief Depression Coping with life changes Family conflicts Trauma and abuse Parenting issues Anger management Self esteem ADHD Aging and geriatric issues Caregiver issues and stress Guilt and shame Panic disorder and panic attacks Self-love Women's issues

Licenses

  • BACP · United Kingdom · 404632 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tracey Slater offer telehealth visits?

Yes. Tracey Slater works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Slater speak?

Tracey Slater speaks English.

How many years of experience does Tracey Slater have?

Tracey Slater has 3 years of experience.

Where is Tracey Slater licensed to practice?

Tracey Slater is licensed to practice in the United Kingdom.

Does Tracey Slater accept clients outside of the United Kingdom?

No, Tracey Slater does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tracey Slater?

Tracey Slater can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Slater?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.