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Heather Lenz, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Heather

  • 3 years' experience
  • Female
  • LPC

I am licensed in Texas with 3 years of professional work experience. Clients generally come to me when they are struggling in relationships and can't figure out why, or when they have so much stress and anxiety that they get stuck and don't know what or how to change things. I use a combination of EMDR, parts work, CBT, and strength-finding to empower clients to move forward. I work with my clients to create an open and safe environment where thoughts and feelings are met with curiosity rather than judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and incredible self-motivation. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Attachment issues Communication problems Control issues Guilt and shame Isolation / loneliness Life purpose Money and financial issues Post-traumatic stress Self-love Social anxiety and phobia

Licenses

Heather Lenz's National Provider Identifier (NPI) is 1982461554.

  • LPC · Texas · 89185 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Heather Lenz offer telehealth visits?

Yes. Heather Lenz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Lenz speak?

Heather Lenz speaks English.

How many years of experience does Heather Lenz have?

Heather Lenz has 3 years of experience.

Where is Heather Lenz licensed to practice?

Heather Lenz is licensed to practice in Texas.

Does Heather Lenz accept clients outside of the United States?

Yes, Heather Lenz accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Heather Lenz?

Heather Lenz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Lenz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.