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Annette Kauffroth, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Annette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Annette

  • 14 years' experience
  • Female
  • LCSW

Life is challenging! I am passionate about helping people to examine and navigate those challenges. I began my professional life as an engineer and switched careers to follow my deep desire to work with people. Together we can create a space to navigate between acceptance and change. As Carl Rogers noted "the curious paradox is that when I accept myself as I am, then I change.” I aspire to bring warmth and empathy to meet you where you are along with tools for change to help you get to where you want to go.

I draw from a variety of frameworks including Cognitive Behavioral Therapy. Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Internal Family Systems. I have experience facilitating trauma informed groups and have witnessed the healing power of sharing your story in a safe space. I am also passionate about working with couples to improve communication and develop emotional intimacy and healing. Together we can develop helpful strategies based on mindfulness, exploring core beliefs, examining life narratives and honoring values.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Addictions LGBT Family conflicts Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Attachment issues Communication problems Divorce and separation Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Post-traumatic stress Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Annette Kauffroth's National Provider Identifier (NPI) is 1144622200.

  • LCSW · Texas · 54196 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Annette Kauffroth offer telehealth visits?

Yes. Annette Kauffroth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Annette Kauffroth speak?

Annette Kauffroth speaks English.

How many years of experience does Annette Kauffroth have?

Annette Kauffroth has 14 years of experience.

Where is Annette Kauffroth licensed to practice?

Annette Kauffroth is licensed to practice in Texas.

Does Annette Kauffroth accept clients outside of the United States?

Yes, Annette Kauffroth accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Annette Kauffroth offer?

Annette Kauffroth offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Annette Kauffroth?

Annette Kauffroth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Annette Kauffroth?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.