Julia Barrett, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Julia
- 7 years' experience
- Female
- LMHC
Sometimes life can present challenges that we don't know how to handle on our own, and it's okay to ask for help and support to navigate those challenges. It could be the sudden loss of a loved one, loss of a job, or difficulties handling day to day stress, I am here to help you through it. My name is Julia Barrett, and I am a licensed mental health counselor with more than 5 years experience helping people with a plethora of issues including depression, anxiety, attention deficit hyperactivity disorder, oppositional defiant disorder, bipolar disorder, schizophrenia, and relationship issues. I obtained my undergraduate degree from CUNY York College and my Masters degree in Clinical Mental Health Counseling from Walden University, I also completed some Marriage and family therapy courses at Hofstra University and have my CASAC-T certification to help people struggling with substance abuse and addiction issues.
My treatment approach varies, depending on the issues presented and treatment plan. I utilize cognitive behavioral therapy (CBT), client centered, narrative, humanistic and solution focused.
My goal for every client is to help you become the best version of yourself by teaching you the skills, and giving you the support that you need to overcome your challenges and gain confidence and motivation to accomplish what you would like to accomplish.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Julia Barrett's National Provider Identifier (NPI) is 1508266362.
- LMHC · New York · 010609 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julia Barrett
Frequently asked questions
Does Julia Barrett offer telehealth visits?
Yes. Julia Barrett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julia Barrett speak?
Julia Barrett speaks English.
How many years of experience does Julia Barrett have?
Julia Barrett has 7 years of experience.
Where is Julia Barrett licensed to practice?
Julia Barrett is licensed to practice in New York.
Does Julia Barrett accept clients outside of the United States?
No, Julia Barrett does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julia Barrett offer?
Julia Barrett offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Julia Barrett?
Julia Barrett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julia Barrett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.