When I started this process I was feeling the lowest I ever had in my life. I couldn't find happiness in anything. After working together my life became manageable and with even more work, I became the happiest I have been. We implemented tools that helped me cope throughout the day. I feel so grounded and centered now. I'm finally living my life the way I always wanted to.
Michal Caplan, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Michal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Michal. View 3 reviews
- Great news, Michal is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
For what I am needing and was hoping to get support with Michal works for me. I am directed and kept in focus. In process of updating old habits and lack of motivation to feeling more focused with my eye on motivation. Very Grateful.
More about Michal
- 10 years' experience
- Female
- LCSW
Hello! I am a licensed clinical social worker with over a decade of experience, working as a social worker or life coach. I have worked with various populations on a wide range of issues like anxiety, depression, life changes, grief, illnesses, caregiver stress, aging, and family challenges.
My therapeutic approach is a combination of cognitive behavioral, motivational, problem-solving, and supportive counseling. I like to create a safe and warm environment where you can freely share your concerns. I help you work on your goals in a manner that is most beneficial for your type of issue and that fits your personality and style.
Are we a good fit? I work with women who reside in California and are dealing with life stressors, mild anxiety or depression, health related concerns, caregiver stress, grief, and other life challenges. While I work with women from all backgrounds, I have a particular understanding of the Orthodox Jewish religion, which may be helpful for Torah observant clients. If it sounds like we may be a good fit, feel free to reach out.
My goal is to empower you with the tools you need to navigate life's ups and downs--long after therapy. I look forward to helping you!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Coaching
Aging and geriatric issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Life purpose
Mood disorders
Self-love
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Michal Caplan's National Provider Identifier (NPI) is 1346062528.
- LCSW · California · 23404 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Michal Caplan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
When I started this process I was feeling the lowest I ever had in my life. I couldn't find happiness in anything. After working together my life became manageable and with even more work, I became the happiest I have been. We implemented tools that helped me cope throughout the day. I feel so grounded and centered now. I'm finally living my life the way I always wanted to.
For what I am needing and was hoping to get support with Michal works for me. I am directed and kept in focus. In process of updating old habits and lack of motivation to feeling more focused with my eye on motivation. Very Grateful.
Michal has been very helpful -- great to talk to and get ideas for how to think about my life and experiences.
Frequently asked questions
Does Michal Caplan offer telehealth visits?
Yes. Michal Caplan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Michal Caplan speak?
Michal Caplan speaks English.
How many years of experience does Michal Caplan have?
Michal Caplan has 10 years of experience.
Where is Michal Caplan licensed to practice?
Michal Caplan is licensed to practice in California.
Does Michal Caplan accept clients outside of the United States?
No, Michal Caplan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Michal Caplan offer?
Michal Caplan offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Michal Caplan?
Michal Caplan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Michal Caplan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.