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Aija Lace, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Aija is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Aija is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Aija

  • 4 years' experience
  • Female
  • BACP

With 4 years of experience working with clients in the UK, I have a passion for helping individuals navigate life’s challenges. I specialise in areas such as stress and anxiety, relationship issues, motivation, self-esteem, confidence, and coping with life changes.

I believe that you are the expert of your own story, and within you lies the strength to overcome obstacles. My role is to provide a safe and supportive environment where you can explore your feelings and experiences. I am here to empower you on your journey towards a more fulfilling and happier life.

It takes courage to seek change, and I commend you for taking that first step. Together, we will work to uncover your strengths and develop strategies that will help you move forward.

In our sessions, you can expect a compassionate and non-judgmental space to express yourself. My aim is to support you in discovering your own solutions and insights, facilitating personal growth and resilience.

Specialties

Stress Anxiety Relationship issues Self esteem Coping with life changes Coaching Abandonment Attachment issues Avoidant personality Commitment issues Control issues Dependent personality Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Self-love Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 391664 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Aija Lace offer telehealth visits?

Yes. Aija Lace works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Aija Lace speak?

Aija Lace speaks English.

How many years of experience does Aija Lace have?

Aija Lace has 4 years of experience.

Where is Aija Lace licensed to practice?

Aija Lace is licensed to practice in the United Kingdom.

Does Aija Lace accept clients outside of the United Kingdom?

No, Aija Lace does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Aija Lace offer?

Aija Lace offers clients Client-Centered Therapy.

How can I communicate with Aija Lace?

Aija Lace can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Aija Lace?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.