Jack Cunliffe, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jack is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Jack
- 3 years' experience
- Male
- NCPS
Jack specialises in trauma treatment as well as identifying beliefs and behaviours that are holding you back and then helping you to unpack them, taking back control of your life. As well as the most effective trauma treatements, Jack uses an integrated approach that includes person-centred, ACT, DBT, motivational interviewing, psychodynamic and polyvagal theory.
Jack works on the basis that you are stuck not broken. Whether you are struggling with an intense traumatic event or series of events that affects every part of your life, or you have simply lost sight of who you are and what your values are, Jack can help you to clear the fog and make sense of it all. Jack takes great pleasure in working with you to identify your core values and build a sense of vision, drive and purpose with you and your needs at the very centre.
There is a reason for the issues you are having, and it isn't your fault - however, only YOU can face those issues and overcome them. Jack will work with you to empower you to face these challenges by accepting where you are in your journey at this moment (without judgment or blame) while wholeheartedly committing to moving forward to a better place.
Jack works as a team, with the relationship between you (the client) and Jack (the practitioner) forming the heart of the work (and it is work!). You can expect honest, direct yet caring communication from Jack at all times, and a safe and confidential space in which to unpack your inner world.
Jack also specialises in intensive one-to-one trauma processing work. This work takes around 12 sessions and utilises something called the Rewind Technique. It has a robust evidence base and is incredibly effective at re-processing traumatic events.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS24-03580 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jack Cunliffe
Frequently asked questions
Does Jack Cunliffe offer telehealth visits?
Yes. Jack Cunliffe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jack Cunliffe speak?
Jack Cunliffe speaks English.
How many years of experience does Jack Cunliffe have?
Jack Cunliffe has 3 years of experience.
Where is Jack Cunliffe licensed to practice?
Jack Cunliffe is licensed to practice in the United Kingdom.
Does Jack Cunliffe accept clients outside of the United Kingdom?
Yes, Jack Cunliffe accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jack Cunliffe offer?
Jack Cunliffe offers clients Acceptance and Commitment Therapy (ACT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jack Cunliffe?
Jack Cunliffe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jack Cunliffe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.