Lushani De Silva, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lushani is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Lushani is accepting new clients!
- She is normally fully-booked.
- Speaks English and Sinhala
- Offers Telehealth visits
- Licensed in Australia
More about Lushani
- 3 years' experience
- Female
- AASW
Hi there, thank you for taking this step, I know it can be scary. But I am so glad you are here and I am so excited to start working with you.
As a therapist, I’m deeply passionate about creating a space where you can explore your inner world freely and openly. I believe that some of the most important conversations we need to have are the ones we might feel we can’t share with others—or simply don’t know how to start.
My approach is to walk beside you through these thoughts and feelings, offering a compassionate ear and thoughtful guidance without judgment. Whether you’re grappling with complex emotions, difficult life transitions, or seeking greater clarity about yourself, I’m here to help you unravel and explore those parts of yourself in a safe, supportive environment.
I use an integrative approach to therapy, drawing on a range of modalities including DBT, CBT, Narrative Therapy, Humanistic, and Existential therapies. This flexibility allows me to tailor our sessions to your unique needs, ensuring that therapy is not a one-size-fits-all process, but one that honours your individual goals and journey.
I’m a structured therapist, meaning I work with intention to make sure your experience is holistic and grounded, and that you’re getting the most out of our time together.
In addition to addressing your immediate concerns, I aim to empower you with practical mental health tools that you can continue to use long after therapy. Whether it’s coping strategies, self-reflection techniques, or ways to navigate emotional challenges, I love resourcing my clients so they leave therapy with the confidence to manage their well-being independently. Ultimately, the therapy we create together is about what *you* want to achieve, and I’m here to help guide you towards the insights and growth that feel most meaningful to you.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- AASW · Australia · 657231 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Lushani De Silva
Frequently asked questions
Does Lushani De Silva offer telehealth visits?
Yes. Lushani De Silva works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lushani De Silva speak?
Lushani De Silva speaks English and Sinhala.
How many years of experience does Lushani De Silva have?
Lushani De Silva has 3 years of experience.
Where is Lushani De Silva licensed to practice?
Lushani De Silva is licensed to practice in Australia.
Does Lushani De Silva accept clients outside of Australia?
No, Lushani De Silva does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lushani De Silva offer?
Lushani De Silva offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Lushani De Silva?
Lushani De Silva can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lushani De Silva?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.