Ana Budeguer, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Ana is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
More about Ana
- 17 years' experience
- Female
- LMHC
I am licensed in the state of Florida, with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse as well as coping with grief and loss. I was born and raised in Argentina, and I've lived in the US for over 20 years. I have extensive experience also working with immigrant populations and I truly understand the difficulties immigrants endure while adjusting to the new challenge of living abroad. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and the first steps towards a change can be the hardest. I am here to support & empower you along that journey.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Ana Budeguer's National Provider Identifier (NPI) is 1356162978.
- LMHC · Florida · MH20094 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ana Budeguer
Frequently asked questions
Does Ana Budeguer offer telehealth visits?
Yes. Ana Budeguer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ana Budeguer speak?
Ana Budeguer speaks English and Spanish.
How many years of experience does Ana Budeguer have?
Ana Budeguer has 17 years of experience.
Where is Ana Budeguer licensed to practice?
Ana Budeguer is licensed to practice in Florida.
Does Ana Budeguer accept clients outside of the United States?
Yes, Ana Budeguer accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ana Budeguer offer?
Ana Budeguer offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Ana Budeguer?
Ana Budeguer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ana Budeguer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.