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Paula Peden, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Paula is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Paula

  • 4 years' experience
  • Female
  • BACP, NCPS

I am based in the UK with 3 years of therapeutic work experience, 10 years coaching and a career as a c-suite executive. I have experience in helping clients with stress and anxiety, relationship issues, trauma, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Self esteem Coping with life changes Coaching Trauma and abuse Career difficulties Depression ADHD Attachment issues Autism and Asperger Syndrome Caregiver issues and stress Communication problems Control issues Divorce and separation Fertility issues Guilt and shame Life purpose Midlife crisis Post-traumatic stress Pregnancy and childbirth Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 408765 · Expires January 2025
  • NCPS · United Kingdom · NCS24-00584 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Paula Peden

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Frequently asked questions

Does Paula Peden offer telehealth visits?

Yes. Paula Peden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paula Peden speak?

Paula Peden speaks English.

How many years of experience does Paula Peden have?

Paula Peden has 4 years of experience.

Where is Paula Peden licensed to practice?

Paula Peden is licensed to practice in the United Kingdom.

Does Paula Peden accept clients outside of the United Kingdom?

No, Paula Peden does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paula Peden offer?

Paula Peden offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Paula Peden?

Paula Peden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paula Peden?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.