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Erica Rosenthal, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Erica

  • 15 years' experience
  • Female
  • LMHC

I am dual-licensed in Washington State in Mental Health and Substance Use Disorders with over 15 years of professional work experience with individuals and couples. I have experience in helping clients with stress and anxiety, Depression, relationship issues, women's issues, HAES (health at every size), motivation, self esteem, addiction, and PTSD. I am foundationally trained in DBT as well as CBT and have experience utilizing Solution-Focused Therapy, TF-CBT (Trauma-Focused CBT), REBT, as well as Acceptance and Commitment Therapy. I believe that effective counseling requires a give-and-take approach between therapist and client . It takes courage to seek out a more fulfilling existence and to take the first steps towards a change. I am here to support & empower you in that journey. ****Please be aware- currently, I can only see clients for morning and mid-afternoon appointments- I don't work weekends or evenings.

Specialties

Stress Anxiety Addictions Relationship issues Self esteem Depression LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Body image Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Erica Rosenthal's National Provider Identifier (NPI) is 1063800167.

  • LMHC · Washington · LH 60825990 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Erica Rosenthal offer telehealth visits?

Yes. Erica Rosenthal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erica Rosenthal speak?

Erica Rosenthal speaks English.

How many years of experience does Erica Rosenthal have?

Erica Rosenthal has 15 years of experience.

Where is Erica Rosenthal licensed to practice?

Erica Rosenthal is licensed to practice in Washington.

Does Erica Rosenthal accept clients outside of the United States?

No, Erica Rosenthal does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erica Rosenthal offer?

Erica Rosenthal offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Erica Rosenthal?

Erica Rosenthal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erica Rosenthal?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.