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Ruth Sanders, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ruth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Ruth

  • 8 years' experience
  • Female
  • AASW

I am credentialed in Australia with 8 years of professional work experience in the mental health field.

I have experience in helping clients and their caregivers who are experiencing stress and anxiety, problematic substance use, grief and loss, and coping with life changes.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My work is client-centered, strengths-based, and uses a variety of counseling modalities.

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Grief Coping with life changes Compassion fatigue Attachment issues Avoidant personality Caregiver issues and stress Co-morbidity Communication problems Divorce and separation Domestic violence Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Post-traumatic stress Smoking / vaping cessation Social anxiety and phobia Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Ruth Sanders's National Provider Identifier (NPI) is 0.

  • AASW · Australia · 469790 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Ruth Sanders offer telehealth visits?

Yes. Ruth Sanders works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ruth Sanders speak?

Ruth Sanders speaks English.

How many years of experience does Ruth Sanders have?

Ruth Sanders has 8 years of experience.

Where is Ruth Sanders licensed to practice?

Ruth Sanders is licensed to practice in Australia.

Does Ruth Sanders accept clients outside of Australia?

No, Ruth Sanders does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ruth Sanders offer?

Ruth Sanders offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Ruth Sanders?

Ruth Sanders can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ruth Sanders?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.