Iffat Iqbal, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Iffat is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Iffat is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Iffat

3 years' experience
Female
BACP

Hi there,

I'm a UK-credentialed professional with three years of experience working with people just like you. Whether you're dealing with stress and anxiety, relationship struggles, trauma and abuse, or challenges with self-esteem, confidence, and motivation—I’m here to help.

I believe everyone deserves to be treated with kindness, respect, and care. That's why I’ll make sure our conversations and treatment plan are personalised to fit your unique needs and goals. No one’s journey is the same, and I’m committed to meeting you exactly where you are.

I know it takes a lot of courage to reach out and take steps toward a happier, more fulfilling life. You're not alone in this—I’m here to support you and empower you along the way.

Let’s work together to create the change you’re looking for.

If you’d like to learn more about me and my approach, feel free to explore my practice, Mother Tree Counselling. You’ll find more information and me the services I provide. I look forward to hearing from you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Coping with life changes Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

Client-Centered Therapy

Licenses

BACP · United Kingdom · 407764 · Expires March 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Iffat Iqbal offer telehealth visits?

Yes. Iffat Iqbal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Iffat Iqbal speak?

Iffat Iqbal speaks English.

How many years of experience does Iffat Iqbal have?

Iffat Iqbal has 3 years of experience.

Where is Iffat Iqbal licensed to practice?

Iffat Iqbal is licensed to practice in the United Kingdom.

Does Iffat Iqbal accept clients outside of the United Kingdom?

No, Iffat Iqbal does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Iffat Iqbal offer?

Iffat Iqbal offers clients Client-Centered Therapy.

How can I communicate with Iffat Iqbal?

Iffat Iqbal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Iffat Iqbal?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.