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Tracy Stafford, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Tracy

  • 3 years' experience
  • Female
  • BACP

As an experienced Integrative therapist I am able to draw from various modalities to support your individual needs. Allowing me to adapt my approach in a way that honours your unique experience. I have experience in supporting clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Relationship issues Depression Coping with life changes Attachment issues Caregiver issues and stress Guilt and shame Life purpose Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Jungian Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 402355 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tracy Stafford offer telehealth visits?

Yes. Tracy Stafford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracy Stafford speak?

Tracy Stafford speaks English.

How many years of experience does Tracy Stafford have?

Tracy Stafford has 3 years of experience.

Where is Tracy Stafford licensed to practice?

Tracy Stafford is licensed to practice in the United Kingdom.

Does Tracy Stafford accept clients outside of the United Kingdom?

No, Tracy Stafford does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracy Stafford offer?

Tracy Stafford offers clients Client-Centered Therapy, Jungian Therapy, and Psychodynamic Therapy.

How can I communicate with Tracy Stafford?

Tracy Stafford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracy Stafford?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.