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Letha Olmos, LISW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Letha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Letha. View 3 reviews
Great news, Letha is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New Mexico

Recent reviews

Best therapist I've ever met

Reviewed December 2024

Letha has been great to talk to and definitely gives great advice on topics that are discussed. I look forward to my journey with her help

Reviewed November 2024

More about Letha

  • 19 years' experience
  • Female
  • LISW

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, trauma and abuse, & parenting issues. I am a nationally certified parenting coach and can help your struggles in parenting. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You've made it this far because your tools lie within, and you are committed to survive. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support & empower you in that journey to help you reach the potential you already have; manifest the life you have been longing for and attract abundance in your life.

Specialties

Stress Anxiety LGBT Trauma and abuse Parenting issues Depression Family conflicts Grief Anger management Self esteem Coping with life changes ADHD Abandonment Adoption and foster care Attachment issues Body image Codependency Commitment issues Communication problems Control issues Emptiness Family problems Forgiveness Gender dysphoria Guilt and shame Impulsivity Isolation / loneliness Jealousy Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Letha Olmos's National Provider Identifier (NPI) is 1215129143.

  • LISW · New Mexico · I-07273 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Letha Olmos

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Excellent Helping Best therapist

Best therapist I've ever met

Reviewed December 2024

Letha has been great to talk to and definitely gives great advice on topics that are discussed. I look forward to my journey with her help

Reviewed November 2024

Excellent active listening skills and on-going positive communication. Letha keeps in touch. She started with a gentle nudge and is helping me maintain movement.

Reviewed November 2024

How was your experience with Letha?

Frequently asked questions

Does Letha Olmos offer telehealth visits?

Yes. Letha Olmos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Letha Olmos speak?

Letha Olmos speaks English.

How many years of experience does Letha Olmos have?

Letha Olmos has 19 years of experience.

Where is Letha Olmos licensed to practice?

Letha Olmos is licensed to practice in New Mexico.

Does Letha Olmos accept clients outside of the United States?

Yes, Letha Olmos accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Letha Olmos offer?

Letha Olmos offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Letha Olmos?

Letha Olmos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Letha Olmos?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.