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Sophia Green, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sophia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sophia

  • 3 years' experience
  • Female
  • BACP

My passion is to help people who feel stuck, and want to flourish in their lives. I work with a wide range of issues, including, those related to sexuality, neurodiversity, identity, loneliness and isolation, anxiety, depression, relationships, communication and general life changes and challenges. I specialise in working with clients experiencing loss and bereavement.

I am a qualified Counsellor and Craniosacral Therapist based in the UK, working in Private Practice, face to face in Plymouth and offering counselling online Nationwide.

A safe space to talk, and feel heard can bring huge relief. Therapy is unique as the focus will be on your priorities, your recovery, and your path to healing and creating a better life.

It takes great courage to face the things that are holding us back. I bring a warm and person centred approach to my practice, and when we first meet we can explore what it is that you would like help with. Sometimes we just need someone to listen, to be able to talk to someone and get some clarity about how we are feeling. This can unblock and free up a lot of energy.

This combined with an intuitive approach to my work, can help you to bring your deepest goals and values into being. I also bring experience and training in somatic and mindfulness based practices, and this can support your journey.

• Create a path with heart and meaning

• Find your voice and align with your true self

• Focus on the important outcomes you most want for yourself

Contact me to find out more. I’d love to hear from you.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Coping with life changes Addictions LGBT Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Depression Compassion fatigue ADHD Abandonment Aging and geriatric issues Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Money and financial issues Multicultural concerns Seasonal Affective Disorder (SAD) Self-love Sexuality Smoking / vaping cessation Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

  • BACP · United Kingdom · 405140 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sophia Green offer telehealth visits?

Yes. Sophia Green works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sophia Green speak?

Sophia Green speaks English.

How many years of experience does Sophia Green have?

Sophia Green has 3 years of experience.

Where is Sophia Green licensed to practice?

Sophia Green is licensed to practice in the United Kingdom.

Does Sophia Green accept clients outside of the United Kingdom?

Yes, Sophia Green accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sophia Green offer?

Sophia Green offers clients Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Sophia Green?

Sophia Green can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sophia Green?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.