Janae is the best!!! From day one she has always been there to give great positive advice and just to listen when I need her. Very much thankful for such an amazing supportive therapist. 10/10 :)
Janae Watkins, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janae is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janae. View 3 reviews
- Great news, Janae is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Janae truly is an amazing soul and has already helped me so much in just a few short weeks. She’s calm, caring, attentive, and makes me feel heard.
More about Janae
- 5 years' experience
- Female
- LCMHC
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients of varying ages with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I have a person-centered approach, which relies on the belief that YOU are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Forgiveness
Guilt and shame
Life purpose
Midlife crisis
Mood disorders
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Janae Watkins's National Provider Identifier (NPI) is 1013506450.
- LCMHC · North Carolina · 15875 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janae Watkins
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Janae is the best!!! From day one she has always been there to give great positive advice and just to listen when I need her. Very much thankful for such an amazing supportive therapist. 10/10 :)
Janae truly is an amazing soul and has already helped me so much in just a few short weeks. She’s calm, caring, attentive, and makes me feel heard.
Janae is a good listener and is relatable. She has really good energy.
Frequently asked questions
Does Janae Watkins offer telehealth visits?
Yes. Janae Watkins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janae Watkins speak?
Janae Watkins speaks English.
How many years of experience does Janae Watkins have?
Janae Watkins has 5 years of experience.
Where is Janae Watkins licensed to practice?
Janae Watkins is licensed to practice in North Carolina.
Does Janae Watkins accept clients outside of the United States?
No, Janae Watkins does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janae Watkins offer?
Janae Watkins offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Janae Watkins?
Janae Watkins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janae Watkins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.