Pauline Arquero-Canlas, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Pauline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Pauline is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Pauline
- 4 years' experience
- Female
- LMHC
Hello! I’m a Licensed Mental Health Counselor based in New York, dedicated to supporting individuals through their unique challenges. With a focus on adjustment, anxiety, depression, relationship issues, family conflict, ADHD, trauma, and various forms of abuse, I approach each client with respect, sensitivity, and compassion. I believe in tailoring our conversations and treatment plans to meet your specific needs, ensuring that you feel heard and understood throughout the process. Taking the first step toward a more fulfilling and happier life requires courage, and I’m here to support you every step of the way. Together, we can navigate your journey toward healing and personal growth. I speak two languages, Tagalog and English.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Pauline Arquero-Canlas's National Provider Identifier (NPI) is 1245971464.
- LMHC · New York · 014173 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Pauline Arquero-Canlas
Frequently asked questions
Does Pauline Arquero-Canlas offer telehealth visits?
Yes. Pauline Arquero-Canlas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Pauline Arquero-Canlas speak?
Pauline Arquero-Canlas speaks English.
How many years of experience does Pauline Arquero-Canlas have?
Pauline Arquero-Canlas has 4 years of experience.
Where is Pauline Arquero-Canlas licensed to practice?
Pauline Arquero-Canlas is licensed to practice in New York.
Does Pauline Arquero-Canlas accept clients outside of the United States?
No, Pauline Arquero-Canlas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Pauline Arquero-Canlas offer?
Pauline Arquero-Canlas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Pauline Arquero-Canlas?
Pauline Arquero-Canlas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Pauline Arquero-Canlas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.