Victoria Okai, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Victoria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Victoria is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia
More about Victoria
- 14 years' experience
- Female
- LPC
I am a Licensed Professional Counselor in the Commonwealth of Virginia with over 14 years of professional work experience in the mental health field.
I earned my master's degree in Clinical Mental Health Counseling from Johns Hopkins University in 2013 and bachelor's degree in Psychology from the University of Maryland in 2009. I have since been working primarily as a crisis counselor. Throughout my career, I have worked in both private and public settings, including hospitals, community service boards, residential facilities and outpatient clinics. I am passionate and skilled in helping clients deal with stress and anxiety, relationship issues, low self esteem and confidence issues and severe depression. I also work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I believe in a whole-person and strengths based approach to treatment, therefore I draw from holistic therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing and Dialectical Behavior Therapy. I believe in treating everyone with respect, compassion and dignity. I will therefore tailor our dialog and your treatment plan to meet your unique and specific needs. It takes courage to ask for help, and I am here to support you in your journey to live a more happier and fulfilling life.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Victoria Okai's National Provider Identifier (NPI) is 1164240461.
- LPC · Virginia · 0701014016 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Victoria Okai
Frequently asked questions
Does Victoria Okai offer telehealth visits?
Yes. Victoria Okai works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Victoria Okai speak?
Victoria Okai speaks English.
How many years of experience does Victoria Okai have?
Victoria Okai has 14 years of experience.
Where is Victoria Okai licensed to practice?
Victoria Okai is licensed to practice in Virginia.
Does Victoria Okai accept clients outside of the United States?
Yes, Victoria Okai accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Victoria Okai offer?
Victoria Okai offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Victoria Okai?
Victoria Okai can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Victoria Okai?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.