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Caroline Skelton, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Caroline

  • 6 years' experience
  • Female
  • BACP

I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with a range of difficulties such as stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Self esteem Intimacy-related issues Sleeping disorders Depression Coping with life changes Communication problems Divorce and separation Guilt and shame Post-traumatic stress Self-love Sexual assault and abuse

Treatment Approaches

  • Client-Centered Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 387315 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Caroline Skelton offer telehealth visits?

Yes. Caroline Skelton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Caroline Skelton speak?

Caroline Skelton speaks English.

How many years of experience does Caroline Skelton have?

Caroline Skelton has 6 years of experience.

Where is Caroline Skelton licensed to practice?

Caroline Skelton is licensed to practice in the United Kingdom.

Does Caroline Skelton accept clients outside of the United Kingdom?

Yes, Caroline Skelton accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Caroline Skelton offer?

Caroline Skelton offers clients Client-Centered Therapy and Psychodynamic Therapy.

How can I communicate with Caroline Skelton?

Caroline Skelton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Caroline Skelton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.