I’ve only had 2 sessions with Melanie so far, but I find I am feeling confident in confiding in her and opening up about my past and things that trouble me. She is extremely understanding and takes the time to understand and find ways in which she can help. Thank you so far Melanie, you’re really helping me in my healing journey <3
Melanie O'Brien, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Melanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Melanie. View 1 review
- Great news, Melanie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Melanie
- 5 years' experience
- Female
- BACP
I am a BACP registered therapist based in the U.K. I have worked with a diverse range of clients with concerns such as anxiety, depression, trauma, bereavement, loss, relationship issues, addiction, substance abuse, self harm, coercive control and domestic abuse.
I offer a warm, authentic and individual approach and work in a person centred way incorporating elements of CBT ACT, Gestalt and psychodynamic modalities. I acknowledge every person as an individual and completely unique. I work in a way that I adopt and apply this approach in every treatment plan I write and every therapy session I take.
I believe that the first step is often the most difficult because it is the unknown. We often fear what we do not know, yet what if i told you all your answers are within you! Reaching out for support takes considerable strength, determination and courage, so well done for getting this far. If you are ready to take that next step, then know that you are not alone and I am here to walk alongside you on your journey to self -discovery.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Narcissism
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 398746 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Melanie O'Brien
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’ve only had 2 sessions with Melanie so far, but I find I am feeling confident in confiding in her and opening up about my past and things that trouble me. She is extremely understanding and takes the time to understand and find ways in which she can help. Thank you so far Melanie, you’re really helping me in my healing journey <3
Frequently asked questions
Does Melanie O'Brien offer telehealth visits?
Yes. Melanie O'Brien works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Melanie O'Brien speak?
Melanie O'Brien speaks English.
How many years of experience does Melanie O'Brien have?
Melanie O'Brien has 5 years of experience.
Where is Melanie O'Brien licensed to practice?
Melanie O'Brien is licensed to practice in the United Kingdom.
Does Melanie O'Brien accept clients outside of the United Kingdom?
Yes, Melanie O'Brien accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Melanie O'Brien offer?
Melanie O'Brien offers clients Client-Centered Therapy.
How can I communicate with Melanie O'Brien?
Melanie O'Brien can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Melanie O'Brien?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.