Rate Lorraine McDonnell

I am credentialed in the UK with 3 years of professional work experience. I am a warm, friendly and down-to-earth integrative therapist offering person-centred counsellor and CBT therapy with experience of working with a wide range of issues. I adhere to the highest professional standards and work to Ethical Framework, ensuring that you receive quality care in a safe and confidential environment.

My journey as a counsellor has equipped me with a wealth of experience in supporting individuals facing a diverse range of challenges in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion and placing the needs of my client as a priority. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

I am here to support & empower you in that journey. Together, we will work towards understanding, growth, and healing. Whether you’re navigating a difficult life transition or feeling stuck in life, seeking clarity on your identity, or coping with mental or physical health challenges, I will effectively guide you with compassion and expertise.

The therapies I provide are Cognitive behaviour therapy it works by how we think has an influence on our feelings and this drives our behaviour, and we are looking to alter our thought process to improve our emotions and enhance our behaviour to a more positive outcome. This therapy is directive and work in a collaborative approach.

Also, Person Centred Approach that empowers the client to take responsibility and of their well-being. It allows the client to have control of the therapeutic process. Providing a safe space to become more self-aware of their problems and find a positive solution in how they manage this positively going forward.