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Anastasia Seale, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anastasia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Anastasia is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Anastasia

  • 4 years' experience
  • Female
  • BACP

I am UK qualified integrative counsellor working with adults, children and young people. I am registered with BACP and ACC. I have been practicing counselling since 2020. I have experience in helping clients with family conflicts, attachment issues, intergenerational and other types of trauma and abuse, anxiety, depression, suicidal ideation, self-harm, loss and grief, including infant loss and parenting issues among other things. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our counselling sessions to meet your unique and specific needs. Asking for help requires courage. Do reach out to me and we will work together to help your life and your relationships become more fulfilling.

Specialties

Stress Anxiety Family conflicts Grief Parenting issues Depression Relationship issues Trauma and abuse Anger management Abandonment Attachment issues Avoidant personality Body image Chronic pain, illness, and disability Communication problems Control issues Dissociation Domestic violence Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 388446 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Anastasia Seale offer telehealth visits?

Yes. Anastasia Seale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anastasia Seale speak?

Anastasia Seale speaks English.

How many years of experience does Anastasia Seale have?

Anastasia Seale has 4 years of experience.

Where is Anastasia Seale licensed to practice?

Anastasia Seale is licensed to practice in the United Kingdom.

Does Anastasia Seale accept clients outside of the United Kingdom?

No, Anastasia Seale does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anastasia Seale offer?

Anastasia Seale offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.

How can I communicate with Anastasia Seale?

Anastasia Seale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anastasia Seale?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.