I had some anxiety starting therapy - I wasn't sure if virtual would feel right, and I was afraid I wouldn't "click" with the therapist I was paired with. Ana quickly calmed those worries, and has been so easy to talk to and connect with. She is genuine, kind, and has a good sense of humor which is a big plus! I've had a great experience so far with Ana, as well as with BetterHelp.
Ana Sikula, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ana. View 2 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Very sweet, not overly formal (which I like), felt like I was really comfortable in opening up to her
More about Ana
- 10 years' experience
- Female
- LCSW
I am licensed in Illinois with 15+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, occupational counseling, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Relationship issues
Family conflicts
Parenting issues
Depression
Stress
Anxiety
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Attachment issues
Blended family issues
Caregiver issues and stress
Communication problems
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Postpartum depression
Pregnancy and childbirth
Self-love
Sexuality
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Ana Sikula's National Provider Identifier (NPI) is 1043667504.
- LCSW · Illinois · 149014407 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ana Sikula
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I had some anxiety starting therapy - I wasn't sure if virtual would feel right, and I was afraid I wouldn't "click" with the therapist I was paired with. Ana quickly calmed those worries, and has been so easy to talk to and connect with. She is genuine, kind, and has a good sense of humor which is a big plus! I've had a great experience so far with Ana, as well as with BetterHelp.
Very sweet, not overly formal (which I like), felt like I was really comfortable in opening up to her
Frequently asked questions
Does Ana Sikula offer telehealth visits?
Yes. Ana Sikula works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ana Sikula speak?
Ana Sikula speaks English and Spanish.
How many years of experience does Ana Sikula have?
Ana Sikula has 10 years of experience.
Where is Ana Sikula licensed to practice?
Ana Sikula is licensed to practice in Illinois.
Does Ana Sikula accept clients outside of the United States?
No, Ana Sikula does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ana Sikula offer?
Ana Sikula offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Ana Sikula?
Ana Sikula can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ana Sikula?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.