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Helena Dolphin, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Helena

  • 9 years' experience
  • Female
  • BACP

I am an accredited psychotherapeutic counsellor in the UK and have 9 years experience.

I specialise in working with young adults, children and families..

I believe that counselling should give you space to focus on yourself with our judgement, it should empower you to be able to make choices that move you towards your life goals and feel more able to cope when things don't go to plan.

Specialties

Family conflicts Trauma and abuse Parenting issues Anger management Self esteem Guilt and shame Isolation / loneliness Life purpose Social anxiety and phobia

Licenses

  • BACP · United Kingdom · 212485 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Helena Dolphin offer telehealth visits?

Yes. Helena Dolphin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helena Dolphin speak?

Helena Dolphin speaks English.

How many years of experience does Helena Dolphin have?

Helena Dolphin has 9 years of experience.

Where is Helena Dolphin licensed to practice?

Helena Dolphin is licensed to practice in the United Kingdom.

Does Helena Dolphin accept clients outside of the United Kingdom?

No, Helena Dolphin does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Helena Dolphin?

Helena Dolphin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helena Dolphin?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.