Autumn is GREAT, she really listens and makes it seem so natural while providing great feedback and helping tools and tips.
Autumn Owodunni, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Autumn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Autumn. View 2 reviews
- Great news, Autumn is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
I have begun to work with Autumn Owodunni and I appreciate her listening nature and her willingness to also be vulnerable within her approach to therapy. Meaning when we are in a session I feel like I am talking to someone in a safe space and she is transparent with what her expertise are and where she is willing to grow as a therapist. I am looking forward to working more with her as my therapist because just like me, she is human. I appreciate that. She is professional and her demeanor will make you feel at ease. Therapy is only as good as the dynamic between patient and therapist. Glad Betterhelp has made a bridge where I was abale to connect with Autumn.
More about Autumn
- 8 years' experience
- Female
- LPC
I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Bipolar disorder
Depression
Life purpose
Mood disorders
Post-traumatic stress
Self-love
Social anxiety and phobia
Licenses
Autumn Owodunni's National Provider Identifier (NPI) is 1104254432.
- LPC · Connecticut · 46.006724 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Autumn Owodunni
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Autumn is GREAT, she really listens and makes it seem so natural while providing great feedback and helping tools and tips.
I have begun to work with Autumn Owodunni and I appreciate her listening nature and her willingness to also be vulnerable within her approach to therapy. Meaning when we are in a session I feel like I am talking to someone in a safe space and she is transparent with what her expertise are and where she is willing to grow as a therapist. I am looking forward to working more with her as my therapist because just like me, she is human. I appreciate that. She is professional and her demeanor will make you feel at ease. Therapy is only as good as the dynamic between patient and therapist. Glad Betterhelp has made a bridge where I was abale to connect with Autumn.
Frequently asked questions
Does Autumn Owodunni offer telehealth visits?
Yes. Autumn Owodunni works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Autumn Owodunni speak?
Autumn Owodunni speaks English.
How many years of experience does Autumn Owodunni have?
Autumn Owodunni has 8 years of experience.
Where is Autumn Owodunni licensed to practice?
Autumn Owodunni is licensed to practice in Connecticut.
Does Autumn Owodunni accept clients outside of the United States?
No, Autumn Owodunni does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Autumn Owodunni?
Autumn Owodunni can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Autumn Owodunni?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.