Dana has been absolutely wonderful. I have been on betterhelp for years and she is by far the best therapist I have worked with.
Dana Fritche, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Dana. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
Dana is very relatable & easy to talk to. She understands what I’m trying to tell her, sometimes even when I’m not sure I understand what I’m trying to say! She has great insight & suggestions. I’m still kind of new to BetterHelp & the process, but look forward to working with Dana.
More about Dana
- 4 years' experience
- Female
- LCSW
I am licensed in Wisconsin with 7 years social work experience and 4 years clinical mental health and substance abuse counseling experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Addictions
Self esteem
Bipolar disorder
Depression
ADHD
Abandonment
Attachment issues
Body image
Commitment issues
Communication problems
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Dana Fritche's National Provider Identifier (NPI) is 1164145033.
- LCSW · Wisconsin · 11252-123 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dana Fritche
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dana has been absolutely wonderful. I have been on betterhelp for years and she is by far the best therapist I have worked with.
Dana is very relatable & easy to talk to. She understands what I’m trying to tell her, sometimes even when I’m not sure I understand what I’m trying to say! She has great insight & suggestions. I’m still kind of new to BetterHelp & the process, but look forward to working with Dana.
Frequently asked questions
Does Dana Fritche offer telehealth visits?
Yes. Dana Fritche works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dana Fritche speak?
Dana Fritche speaks English.
How many years of experience does Dana Fritche have?
Dana Fritche has 4 years of experience.
Where is Dana Fritche licensed to practice?
Dana Fritche is licensed to practice in Wisconsin.
Does Dana Fritche accept clients outside of the United States?
No, Dana Fritche does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dana Fritche offer?
Dana Fritche offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Dana Fritche?
Dana Fritche can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dana Fritche?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.