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Theresa Gachuna, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Theresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Massachusetts

More about Theresa

  • 12 years' experience
  • Female
  • LICSW

Do you find yourself struggling with loss or life changes and find it difficult to cope? Are you having symptoms of anxiety, depression, addictive or unhealthy behaviors? When many think of loss and grief, one may assume they have lost a loved one. At times this is the case, but there are so many kinds of losses we are faced with in our lives; loss of self, loss of roles in life, loss of relationship, chronic illness and many more. Losses can cause us to question our lives and who we are, and can even bring up past hurts or negative ways of coping that are not helping us achieve our best selves.

I have been in the helping field since 1996, obtaining my LICSW in 2008. I have had the opportunity to help people in multiple settings and from different walks of life, which gives me the benefit of seeing things from different perspectives. As a therapist, I work from different types of therapy depending on what your need may be.

I'm here to help you figure out what your needs and goals are, and to help you gain the insight you may need to make positive changes in your life, change unwanted behaviors, and the way you relate to others.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Body image Caregiver issues and stress Communication problems Forgiveness Life purpose Mood disorders Self-love Women's issues

Licenses

Theresa Gachuna's National Provider Identifier (NPI) is 1659438794.

  • LICSW · Massachusetts · 114614 · Expires October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Theresa Gachuna offer telehealth visits?

Yes. Theresa Gachuna works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Theresa Gachuna speak?

Theresa Gachuna speaks English.

How many years of experience does Theresa Gachuna have?

Theresa Gachuna has 12 years of experience.

Where is Theresa Gachuna licensed to practice?

Theresa Gachuna is licensed to practice in Massachusetts.

Does Theresa Gachuna accept clients outside of the United States?

No, Theresa Gachuna does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Theresa Gachuna?

Theresa Gachuna can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Theresa Gachuna?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.