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Mustabshira Durrani, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mustabshira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Mustabshira

  • 13 years' experience
  • Female
  • BACP

I am credentialed in the UK with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence.

We only see the world from the position in which we are standing and until that position is changed, we are unable to see what the world really has to offer to us.

My aim is to help you find a fresh perspective through which you can come to understand yourself and your life in a new way. Working with me will provide you with an opportunity to discover choices which previously were unknown to you and a chance to resolve old hurts and conflicts to enable you to move on to a new, more contented life.

I offer a supportive non-judgemental environment to my clients to explore uncomfortable thoughts and feelings in their journey of healing.

As someone who has taken the journey myself, I feel am in a position where I can help others through their own darkness with compassion, sensitivity and understanding.

I have been there where you are and am familiar with the fears, anxiety and hopelessness – but I also have the confidence that with sincere guidance, support and commitment I can lead you to a new horizon… where you will find joy, contentment and happiness in just being who you are.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain illness and disability Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Licenses

  • BACP · United Kingdom · 405077 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Mustabshira Durrani offer telehealth visits?

Yes. Mustabshira Durrani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mustabshira Durrani speak?

Mustabshira Durrani speaks English.

How many years of experience does Mustabshira Durrani have?

Mustabshira Durrani has 13 years of experience.

Where is Mustabshira Durrani licensed to practice?

Mustabshira Durrani is licensed to practice in the United Kingdom.

Does Mustabshira Durrani accept clients outside of the United Kingdom?

No, Mustabshira Durrani does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Mustabshira Durrani?

Mustabshira Durrani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mustabshira Durrani?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.