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Tracy Kenela, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Tracy

  • 12 years' experience
  • Female
  • LMHC

My approach to counseling is based on the belief that everybody has the power within themselves to work through painful, confusing and chaotic situations, and develop a plan to live peaceful and meaningful lives. Using a variety of cognitive, behavioral, energetic and mind-body techniques, I am passionately committed to helping my clients achieve harmony, unity and agreement in their lives. I use a highly intuitive approach that is customized to fit each individual client. I like to say this: "No two people have the same history, the same struggle, or the same recovery process."

Specialties

Stress Anxiety Eating disorders Anger management Career difficulties Compassion fatigue Addictions Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Self esteem Bipolar disorder Depression Abandonment Attachment issues Body image Chronic pain, illness, and disability Life purpose Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Hypnotherapy
  • Mindfulness Therapy

Licenses

Tracy Kenela's National Provider Identifier (NPI) is 1932439239.

  • LMHC · Washington · LH60203946 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tracy Kenela offer telehealth visits?

Yes. Tracy Kenela works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracy Kenela speak?

Tracy Kenela speaks English.

How many years of experience does Tracy Kenela have?

Tracy Kenela has 12 years of experience.

Where is Tracy Kenela licensed to practice?

Tracy Kenela is licensed to practice in Washington.

Does Tracy Kenela accept clients outside of the United States?

No, Tracy Kenela does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracy Kenela offer?

Tracy Kenela offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, and Mindfulness Therapy.

How can I communicate with Tracy Kenela?

Tracy Kenela can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracy Kenela?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.