Claire is incredibly empathetic, and from our very first session, we dove right into meaningful discussions. I appreciate how she highlights specific points from our conversations that warrant further exploration, which opens my eyes to new perspectives. Her blend of experience and professionalism creates a safe space where I feel comfortable expressing myself.
Claire Thomas-Davis, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Claire is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Claire. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I always really look forward to my meeting with Claire and she really gets me which is brilliant. Im getting exactly what I need from these sessions and Im so glad I took this step.
More about Claire
- 5 years' experience
- Female
- BACP, NCPS
Hello, I’m Claire, a qualified BACP & NCPS counsellor. I invite you into a warm, confidential space to explore your thoughts, feelings, and challenges together.
With compassion and understanding, we'll work collaboratively to develop coping strategies and help you find emotional balance and clarity. As Brene Brown beautifully reminds us, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." I’m here to support you on that journey.
I specialise in supporting clients who feel stuck, and who may feel anxious or struggling to process trauma, grief, and relationship challenges. Together we create a safe space for personal growth and clarity, helping you heal emotionally, develop coping strategies, and regain balance.
Do you feel overwhelmed, misunderstood, lost, or unheard? Are you struggling with anxiety, stress, your emotions, feeling numb or burnt out? Have you lost touch with who you are or feel disconnected from yourself? Would you like your relationships to be more fulfilling? Are past experiences weighing you down, making it hard to move forward?
Whether you’re dealing with significant life changes like divorce, loss, co-parenting challenges, coercive behaviour, or abuse, or you're experiencing persistent anxiety, worry, or feelings of being 'over-sensitive,' or perhaps the opposite — lack of motivation, depression, and hopelessness — there is help available.
In our sessions, you will find a safe space to explore and unpack your worries, thoughts, and deepest feelings. Talking therapy can guide you to discover your inner wisdom.
If you're ready to take the first step towards a more fulfilling life, I'm here to support you on your journey.
Specialties
Family conflicts
Trauma and abuse
Grief
Self esteem
Coping with life changes
Abandonment
Attachment issues
Body image
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Narcissism
Post-traumatic stress
Pregnancy and childbirth
Self-love
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 409889 · Expires November 2025
- NCPS · United Kingdom · NCS24-03423 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Claire Thomas-Davis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Claire is incredibly empathetic, and from our very first session, we dove right into meaningful discussions. I appreciate how she highlights specific points from our conversations that warrant further exploration, which opens my eyes to new perspectives. Her blend of experience and professionalism creates a safe space where I feel comfortable expressing myself.
I always really look forward to my meeting with Claire and she really gets me which is brilliant. Im getting exactly what I need from these sessions and Im so glad I took this step.
Frequently asked questions
Does Claire Thomas-Davis offer telehealth visits?
Yes. Claire Thomas-Davis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Claire Thomas-Davis speak?
Claire Thomas-Davis speaks English.
How many years of experience does Claire Thomas-Davis have?
Claire Thomas-Davis has 5 years of experience.
Where is Claire Thomas-Davis licensed to practice?
Claire Thomas-Davis is licensed to practice in the United Kingdom.
Does Claire Thomas-Davis accept clients outside of the United Kingdom?
No, Claire Thomas-Davis does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Claire Thomas-Davis offer?
Claire Thomas-Davis offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Claire Thomas-Davis?
Claire Thomas-Davis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Claire Thomas-Davis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.